Lauren Walker – Energy Medicine Yoga to Embody Joy
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Lauren Walker – Energy Medicine Yoga to Embody Joy
Activate your Radiant Circuits — the most powerful energy system for repatterning your life — to experience healing and joy.
Did you know that the first eight cell divisions in a fetus define how joy moves through the body… both energetically and physically?
According to Chinese Medicine, these first eight cell divisions become your Radiant Circuits** — your energy system of joy and healing…
… and working with them can be a pathway to repatterning your life and rebirthing a new, happier you — even during this challenging and divisive time in history.
One of the beautiful discoveries of the Radiant Circuits is how they correspond with and perfectly accentuate the sacred structure of the human body/mind…
… which mimics and connects us to the sacred geometry of everything in the natural world. It demonstrates how we are ONE with all that is — the secret to the intrinsic quality of joy within each of us.
However, with the challenges humanity faces — now more than ever — we’ve become disconnected from this primary connection — and from ourselves. Many of us feel lost, isolated, alone, and without purpose.
In this brand-new 10-part intensive program, Lauren Walker, author and founder of Energy Medicine Yoga, will take you on a deep dive into Energy Medicine Yoga. She’ll teach you how to work with your Radiant Circuits — one of Energy Medicine Yoga’s nine energy systems — to liberate the stuck energies of your difficult emotions, clear the way for more joy, and initiate a rebirth of your body, mind, and spirit.
You’ll see how simple Energy Medicine Yoga exercises — accessible to anyone — can give you a template for understanding and experiencing how joy energetically and physically flows through your body.
Tapping into each of the Radiant Circuits, you’ll discover which of them is most beneficial to your own healing — and, by the end of the 10 modules, you’ll have 10 unique practices, as well as the ability to create your own 30- to 40-minute daily Energy Medicine Yoga practice.
Throughout the course, you’ll learn how sacred geometry works in the world, as you notice the various numerical sequences occurring in nature and how they’re connected to our Radiant Circuits. You’ll start to notice numbers that you’re drawn to, which hold information just for you. This will help plug you back into the natural world, and connect you to the Radiant Circuit in most need of your attention.
You’ll begin to observe the truth that you’re connected to everything — and the exhilaration and depth of understanding will start to unfold and envelop you.
Clear Difficult Emotions and Patterns, Tap Into Your Inner Radiance, and Cultivate Happiness
The simple practices you’ll experience with Lauren’s guidance are designed to help you feel into what you want to keep in your life and what you need to shed… to repattern who YOU want to be at this time that’s so ripe for transformation.
Energy Medicine Yoga is a powerful synthesis of the oldest medical systems in the world (Traditional Chinese Medicine and Ayurveda), ancient spiritual practices, and modern science.
It includes breathwork, tapping of specific energy points on the body to create neural repatterning, gratitude practices, and energetically designed yoga poses that help you align with the nine energy systems.
You will learn many of the exercises immediately… and you can use them anytime, anywhere to get yourself through your most challenging moments.
Lauren has created this powerful healing modality to help heal her own experience of multiple traumas — by integrating the power of Eden Energy Medicine into her existing traditional yoga practice.
She’s been teaching yoga and meditation since 1997, and is also a teacher to the teachers, training others in her highly intuitive, yet simple healing methods.
Energy Medicine Yoga’s powerful techniques help you clear emotional residue that can cause physical and emotional dis-ease. They also help you sleep better, heal faster, gain a broader perspective on life and yourself, and cultivate more compassion for yourself and others by bringing more joy into your life.
You don’t need to be flexible or have good balance to do Energy Medicine Yoga. This practice will help you gain flexibility and balance too! It’s an accessible, easy-to-master practice that heals, calms, nurtures, and helps you thrive.
If you already practice a physically powerful form of yoga, you’ll be amazed by how much more power and efficacy you gain when incorporating Energy Medicine Yoga techniques into your current practice.
And, if you already have an Energy Medicine Yoga practice in place, this program can help you take it to the next level!
This course will teach you how to put these practical tools to use, so you can weave your life into a tapestry of harmony and joy.
During the powerfully healing 10 sessions with Lauren, you’ll discover:
- Energy Medicine Yoga as a holistic practice that anyone can do to release anxiety, stress, overwhelm, and trauma
- A self-designed, personalized 30- to 40-minute Energy Medicine Yoga practice
- The pathways of your body’s Radiant Circuits — the energy system of joy and healing — and how they work
- Tools for sparking your innate joy and healing capacities
- A journaling practice designed to help you understand your challenges and celebrate your successes
- A holistic view of how you’re intimately connected to everything else on the planet
- How sacred geometry connects you to the Earth — and can bridge your feelings of separation
- A technique to weave all your chakras together for better communication between all their energies
- How to release and clear unwanted habits and emotions
- How pranayama is one of the main keys to longevity
- The Seated Sacred 10 Vinyasa and the Standing Sacred 10 Vinyasa
- Techniques for activating ALL your Radiant Circuits at once
- And much more…
**The term “Radiant Circuits” ©2020 is originated through the works of Donna Eden and held under copyright through Innersource Unlimited LTD. Any use of the term without written agreement from Innersource Unlimited LTD is strictly prohibited.
What You’ll Discover in These 10 Modules
In this 10-part transformational intensive, Lauren will guide you through the fundamental body-mind-energy skills and competencies you’ll need to clear unhealthy patterns that aren’t serving you, as you move into radiance, healing, and an extraordinary life.
This course will feature teachings, training sessions, and experiential practices with Lauren. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to develop your own unique and nourishing 30- to 40-minute Energy Medicine Yoga practice.
Module 1: The Divine Path of Contentment, Joy & Oneness — An Introduction to the Healing Energies Within Us (June 17)
In this first class, Lauren will introduce the energies of joy and healing. Called the Radiant Circuits, these energies, and how they develop in the body, will be the underlying template for the next 10 modules.
You’ll experience the first Radiant Circuit that appears in your body — the fundamental energy pathway that feeds your life force and connects you to your purpose.
You’ll learn how these energies work and how they connect you to your root experience on Earth. This is the divine path of contentment and joy, and the recognition of yourself as both the Drop and the Ocean.
And, Lauren will introduce you to the concept of ONE — the start of the sacred geometry of the human body — and how it begins in the body and expands to include everything else.
You’ll also discover:
- How to self-energy test to deepen and trust your intuition and get a clear “yes” or “no” around food choices, or which Energy Medicine Yoga techniques to do
- The first Radiant Circuit to appear in utero and how to activate it
- The first bandha to activate in the body
- That your sanctuary of healing and comfort lives within
Module 2: Nothing Exists Without Its Opposite (June 24)
In this second session, you’ll start to see yourself as a separate being. You’ll explore how you and the world exist as two different things. Until you see the other, you don’t understand your own primacy in your life.
You’ll see how oppositional forces exist in everything, and you’ll experience the second Radiant Circuit — the Central Meridian that divides you into two. Lauren will introduce you to your warrior energy (half of your immune system)… which governs your fight/flight/freeze response and your habitual patterns.
You’ll also work with the yin companion to that warrior energy — the guardian of your inner being — to calm hypervigilance.
And you’ll discover:
- How to activate your channel of power — your Central Channel
- The Circulation-Sex (CX) meridian, the yin partner to the warrior energy
- A simple practice for calming CX, enabling you to relax deeply in your hips and legs — opening up your chakra channels and calming your inner resistance
- How oppositional forces work in your body at the most basic level
- The second bandha to activate in the body
- A breathing pattern for balancing the brain
Module 3: Creating a Distinct Boundary Between the Body & the Universe (July 1)
In this session, you’ll explore how adding a third element brings transformation.
The Radiant Circuit this module is Governing, which opens up the third eye. This energetic blueprint for turning inward provides tools for conflict resolution… and an understanding of your witness self — one of the drivers of spiritual practice.
This is also where you’ll explore the boundaries that make you the Drop, which is separate from the Ocean, and how these boundaries are key to your health.
You’ll also discover:
- How to release and clear any unwanted habits and emotions
- How to activate the Governing meridian
- Your ability to activate the microcosmic orbit
- The power of meditation as well as the challenges
- How the number 3 is the minimum number required to “weave into a whole”
- The third bandha to activate in the body
Module 4: Regulating Your Systems & Creating Stability in Your Physical Structure (July 8)
You’ll explore the Radiant Circuit known as the Yin Regulator Flow, and how it regulates all of your systems — enhancing the stability of your physical structure, which enables you to move forward in your life.
You’ll explore how activating the Yin Regulator Flow helps you develop your ability to expand into space and expand your earthly capacities.
You’ll also discover:
- A tool for helping you sleep better
- How to active the Yin Regulator Flow
- The power of creativity and how to get out of your own way to get creative
- A technique to help you when you feel scrambled
- The Ayurvedic 3 Pillars of Health
Module 5: How to Manage Your Inner Responses to External Events (July 15)
Emotions are your inner response system to external (and internal) events. The Yang Regulator Flow helps you regulate yourself — including your emotions — in relation to the outside world.
You’ll take a quick dive into Chinese Medicine’s 5 Element Theory — working with Water, Wood, Fire, Earth, and Metal — and you’ll learn how each of your emotions includes a yin and yang energy.
You’ll discover why energy (including your emotions) moves in spiral patterns — mimicking the flow of nature — and you’ll recognize how the patterns in nature replicate themselves within you, and vice versa.
You’ll also discover:
- A quick variation of the 5 Element Flow
- How to activate the Yang Regulator Flow
- Why spirals in nature replicate themselves in you, and vice versa
- The yin/yang partners of every meridian and how they work together and apart
- An understanding of the 5 Element Theory — that everything in the universe exists as one of five things
Module 6: Everything Is Sacred — Our Innate Connection to Nature (July 22)
As you enter the second half of this program, you’ll start to explore how we’re all interconnected… even to the stars, the sun, the Earth, and the cycles of nature.
You’ll examine the power of fractals, which is how nature uses geometry to grow. Self-similar structures at all levels affect the way biological structures — including humans — grow.
With the understanding that your repetitive actions make up your life, you’ll begin to see yourself as a pattern of nature — giving you insight into how to change those patterns that no longer serve you.
This session’s Radiant Circuit — the Yin Bridge Flow — helps you bridge oppositional forces within you, so you can have greater internal harmony.
You’ll discover:
- How to activate the Yin Bridge Flow
- How the profound knowing that we’re all connected brings greater joy and inner peace
- That the breath is connected to timekeeping
- How the math of your body connects you to the math of the cosmos
- The basis of Morphic Resonance
Module 7: Heaven Lives Within & All Around You (July 29)
You’ll learn to bridge into the outer world. You’ll see that heaven is both inside and outside of you. Lauren will introduce you to the proverbial day of rest, the seventh day, when you can relax and take pleasure in your simple existence.
You’ll explore the number seven, which teaches you about the ancient pathways of enlightenment… reflected most clearly for yogis in the chakra system.
You’ll also discover:
- A practice for deeply renewing your brain
- How to activate the Yang Bridge Flow
- A technique to weave all your chakras together for better communication between all their energies
- How harmony and sequentiality appear in music, prismatic light… and you!
Module 8: You Are Limitless & Infinite by Nature (August 5)
In this module, you’ll tap into the infinite. You’ll dive deep into the understanding that the shapes of ALL organisms — including humans — rely on similar patterns of movement and expression in their growth and development.
Starting from the spiral — the pattern in which all energy moves — and working with the shape of the figure eight — the symbol of infinity, you’ll experience how the body mirrors the actions of the universe… connecting you even more deeply to the power of your inclusion in the natural world.
The Radiant Circuit for this module, The Belt Flow, helps you energetically connect the above and the below — and understand the teaching of the number eight.
You’ll also discover:
- How to activate the Belt Flow
- A technique to activate and integrate your endocrine system
- A meridian hold technique that helps keep you youthful
- How pranayama is one of the main keys to longevity
Module 9: Reflecting on Your Patterns & Reshaping What Doesn’t Serve You (August 12)
In this class, you’ll receive the wisdom of the number nine — a triple replication of the number three. At three, you dive into the interior self and discover the “braid” — how it takes a third thing to move beyond conflict toward resolution. The energy of number nine shows you how your patterns continually repeat, weaving together your life.
This session holds the promise of a reset. You’ll reflect back on the patterns of your life and see which threads or patterns you want to keep and grow, and which ones are ready to be completed or even eradicated.
You’ll also discover:
- The Seated Sacred 10 Vinyasa
- How to take stock, reflect, and reshape your patterns
- Techniques for activating ALL your Radiant Circuits at once
- The traps of repetition, which can lead to boredom or disillusionment
- How to appreciate the repetition of life and celebrate its peak moments
Module 10: The Cyclical Nature of Life — An Opportunity for Constant Renewal & Growth (August 19)
In the final part of this program, you’ll return full circle to the start. You’ll discover how the cycle, the spiral, continues… giving you the opportunity time and again to come back to the start.
You’ll revisit the cycle of seeing yourself as a unique individual, separate from everyone else… then as a deeply interior being… then connected to the world… then able to affect the world and be affected by it… then bridged and united with the world…
You’ll also discover:
- The Standing Sacred 10 Vinyasa
- How to replicate your pattern of living among all the other patterns
- A practice for activating the Taiji pole — the central source of illumination and divine connection
- How your quantum nature enables you to make huge shifts and growth changes — in a moment!
The Energy Medicine Yoga to Embody Joy Bonus Collection
In addition to Lauren’s transformative 10-part virtual course, you’ll receive these powerful and insightful training sessions with leading visionaries and teachers. These bonus sessions complement the course and promise to take your understanding and practice to an even deeper level.
You Are Quantum: What Does That Mean & How Does It Work?
Video Dialogue With Lauren Walker and Nassim Haramein
Nassim Haramein is one of the most dynamic, brilliant, and fascinating scientists and spiritual teachers today. He’s spent more than 30 years researching and discovering connections in physics, mathematics, geometry, cosmology, quantum mechanics, biology, and chemistry, as well as anthropology and archeology. His talks and lectures weave cosmology, spiritual practice, and global healing — and in this conversation, he’ll share views on the power of the unified field in our spiritual lives, why understanding the science behind “We are all One” helps you on your own path, and how to find joy in your daily practice.
You’ll discover:
- The power of the unified field
- What “quantum” really means
- How the body is quantum
- How meditation helps bring you into the unified world
- How we are fractal
Nassim Haramein was born in Geneva, Switzerland in 1962. As early as age nine, he was already discovering the universal dynamics of matter and energy, which led him on a journey toward pioneering a new approach to quantum gravity and continual developments in unified field theory. He has been delivering lectures and seminars on unification theory for over 20 years worldwide. In 2003, he founded The Resonance Project Foundation, and as its director of research, he leads teams of physicists, electrical engineers, mathematicians, and other scientists in exploring the frontier of unification principles.
A Personal, Holistic & Sustainable Approach to Medicine: Befriend Your Body to Create Positive Synergy
Video Dialogue With Lauren Walker and Dr. Heather Tallman Ruhm
Embark on a journey of understanding how we’re holistic beings and how to tap into the body’s innate desire to find health and healing. Dr. Heather shares the who, what, when, where, how, and why that we need to know to truly thrive in life and feel the synergistic nature of our being. Medicine is a personal “practice,” so we’re turning to a real expert to help guide us through the often challenging experience of navigating our healthcare.
Dr. Heather Tallman Ruhm is a medical doctor and licensed family physician dedicated to helping people reach optimal wellness and improve their quality of life. She’s a passionate student of the biomedical sciences and, in addition to her MD, holds a master’s in public policy. She specializes in prevention, restoration, and whole-person medicine (mind-body-spirit-community).
Self-Energy Testing: Welcome to Self-Empowerment!
Video Dialogue With Lauren Walker and Madison King
Get ready to learn from an expert at energy testing about both the power of this modality and how to do it. As a bridge to discovering how to access your deepest intuition, energy testing is a valuable way to learn how to start trusting yourself and your inner truths. Understand that “the body never lies” and you can dig deep to get to the truth of who you are and what you need — moment to moment. If you’ve struggled to understand how to find your intuition, or to trust it, energy testing will change everything for you!
Madison King is the author of seven books, over 100 articles, and has appeared on television and radio, sharing about simple, natural, practical ways to help the body maintain or regain health. Her work is based on Eden Energy Medicine (EEM) with infusions of aromatherapy, flower essences, nutrition, hands-on bodywork, and lifestyle advice. Her passion is sharing techniques with anyone who has the desire to activate their healing abilities — be it for self-care, loved ones, clients, or animal companions.
The 5 Element Flow
Practice Video and PDF Guide From Lauren Walker
Looking for a quick way to balance your emotional energy? In this short video, Lauren will guide you through the EMYoga 5E Flow to help you work through any issue. You’ll also receive a comprehensive “cheat sheet” to guide you through the flow on your own, so you can come back to the practice with or without the video — anytime and anywhere.
Lauren Walker is the author of Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice and The Energy Medicine Yoga Prescription. Both books won the Nautilus Silver award for best Body, Mind & Spirit Practices publication.
Lauren, who’s been teaching yoga and meditation since 1997, created Energy Medicine Yoga while teaching at Norwich University, the oldest private military college in the country.
She teaches EMYoga across the U.S. and internationally, and has been featured many times in Yoga Journal, Mantra Wellness magazine, and Yoga Digest. She published a feature article about her work in The New York Times, and was recently named one of the top 100 most influential yoga teachers in America.
Lauren also trains teachers to teach her highly intuitive, yet simple healing methods. EMYoga is compatible with all types of yoga and can be learned by both beginning and expert yoga practitioners.
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